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Welcome to MoodFit

Build Your Body and Mind

At MoodFit, we believe that a strong body and mind are essential for a healthy and happy life. Our expert trainers and nutritionists will guide you through your fitness journey, whether you prefer home workouts, gym workouts, or online personal training. We use the best exercises to create a customized program that fits your needs and helps you achieve your goals. Join MoodFit today and start building a strong, fit, and healthy body and mind.

Eating Disorders

Living with Anorexia

Listen to my story about how anorexia developed, how it affected my life and what i did to finally deal with it in my life. Looking at what helped me move forward in my life to the healthiest body and mind.

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Infertility

Dealing with infertility & Miscarriage

Read about how my eating disorder led me to difficulty getting pregnant, miscarriage and fertility treatments including IVF.

Depression & Anxiety

Living with Depression & Anxiety

Listen to my story about how depression affected my life, how i learnt to deal with it and how i used it to my advantage to make myself stronger.

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Single Parenting

Dealing with divorce and single parenting

Read about how i dealt with my marriage break down, becoming a single parent and dealing with divorce.

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