Passionate about exercise and nutrition, I am now turning my passion into my career so I can help others live happier, healthier lives. As a single mum of 2 kids it is hard to find time to fit in workouts and this is where Moodfit came from. Not having the flexibility and time to go to gyms or go out for runs, not having the money to spend on gym memberships or babysitters, the only way I could workout was from home working round my kids. I have discovered of new ways to workout that can be done anywhere and are very effective in getting results.

I have always been obsessed with food, not always in a good way having suffered from an eating disorder in my teens, then suffering from fertility problems, stress, depression, anxiety and self confidence, the combination of a healthy diet and regular workouts have helped me to be able to understand the importance of a good healthy diet and how these combine can not only change your body but also how you think and how you feel.